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Tropiway Flour, Fufu, Cocoyam
24 oz
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    Baking Supplies & Decor Tropiway Flour, Fufu, Cocoyam hero

      Tropiway Flour, Fufu, Cocoyam

      24 oz
      • Gluten-Free
      Details
      Ingredients
      Directions

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      Product information

      Details

      New formula. Gluten free. No artificial colors. Since 1987. Web: www.tropiway.com. Facebook: /tropiway. Twitter: (at)tropiway. Fax (864) 463-9223.

      Ingredients

      Mashed Cocoyam (dehydrated Tubers Of The Elephant's Ear Plant), Cassava, Saffron (for Natural Vitamins & Minerals), Preservative: Sodium Metabisulphite, Antioxidant: Bht

      Directions

      So Easy to Prepare: To Produce Instant Cocoyam Fufu: Bring a cup of plain water to boil in a saucepan. Divide water into two parts. Add 4 oz. (113g) of Fufu Flour to the heated water in sauce-pan and stir with a wooden spoon. Gradually add the remaining heated water and stir. Place over medium heat and knead thoroughly for about four minutes or until a smooth but thick consistency is achieved. Allow Fufu to cool and serve. For stiffer Fufu, use a little less water, or add a little more Fufu Flour.

      Nutrition Facts

      6 servings per container
      Serving size113.00 g
      • Amount per serving
      • Calories176
        • Total Fat 0g0%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 6mg0%daily value
        • Total Carbohydrate 18g7%daily value
        • Total CarbohydrateDietary Fiber 1g4%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars
      • Protein 2g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.