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Golden Tropics Fufu Flour, Cocoyam
24 oz
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    Baking Supplies & Decor Golden Tropics Fufu Flour, Cocoyam hero

      Golden Tropics Fufu Flour, Cocoyam

      24 oz
      Ingredients
      Directions
      Product information

      Ingredients

      Cocoyam And Cassava Enriched With Niacin (a B Vitamin), Iron, Thiamine, Mononitrate (b1 Vitamin), Riboflavin (b2 Vitamin), Starch, Monocalcium Phosphate, Mono And Diglycerides, Sodium Acid Pyrophosphate, Calcium Sulfate, Freshness Preserved With Sodium Bisulfite And Bht, And Fd & C Red No. 40 And Blue No. 1.

      Directions

      Ready in minutes. Put water into kettle and heat until it boils. Put 1 cup of Fufu Flour into saucepan. Pour boiling water into saucepan on top of Fufu Flour. Place saucepan over medium fire and stir with wooden spoon until smooth. To thicken Fufu, add more Fufu Flour to saucepan. To soften Fufu, add more boiling water to saucepan. Knead Fufu thoroughly until smooth consistency is achieved. Remove Fufu from fire and allow to cool. Mold Fufu into a ball and place in a bowl. Serve Fufu with your homemade soup or stew.

      Nutrition Facts

      7 servings per container
      Serving size3.50 oz
      • Amount per serving
      • Calories267
        • Total Fat 0.1g0%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 34mg1%daily value
        • Total Carbohydrate 84g31%daily value
        • Total CarbohydrateDietary Fiber 1g4%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars
      • Protein 2g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.