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Iyan Ado Yam, Pounded
2 lb
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    Indian Foods Iyan Ado Yam, Pounded hero

      Iyan Ado Yam, Pounded

      2 lb
      Details
      Ingredients
      Directions

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      Product information

      Details

      Questions or Comments? Call (973) 484-0202.

      Ingredients

      Potato Granules (dehydrated White Potatoes, Mono And Diglycerides, Disodium Dihydrogen Diphosphate, Sodium Bisulphite & Ascorbyl Palmitate), Potato Starch, Shortening (hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (milk Derivative), Sodium Silicoalumionate, Dipotassium Phosphate), Yam Flour.

      Directions

      Directions for Preparation: The only Pounded Yam that stays fresh for hours after preparation! 1. Put the water into kettle and heat until it boils. 2. Put 1/2 cup of Pounded Yam in a pot. 3. Pour boiling water on top of Pounded Yam. 4. Stir Pounded Yam until it is smooth. 5. Add more water for softer Pounded Yam. 6. Serve Pounded Yam with your best soup.

      Nutrition Facts

      18 servings per container
      Serving size3.50 oz
      • Amount per serving
      • Calories267
        • Total Fat 1g1%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 34mg1%daily value
        • Total Carbohydrate 84g31%daily value
        • Total CarbohydrateDietary Fiber 1g4%daily value
        • Total CarbohydrateTotal Sugars 1g
        • Includes 0g Added SugarsIncludes 0g Added Sugars
      • Protein 2g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.